Attitudes, Heart Health & Why You Should Read Portage News

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PPD bike trailGuess what Portage County?

Do you want to live a longer life? Then all you have to do adopt a positive attitude! Of course, many of you already know that and that’s why you come here anyway, but now we have real validation to prove it! In this report from Journal Circulation: Cardiovascular Quality and Outcomes, it tells about the correlation between a positive attitude, a longer life, and a higher percentage of coronary heart disease patients who choose to exercise.

We already know the importance of exercise and heart health, but that a positive attitude can produce a higher likelihood to actually get out and do it, is all the more reason keep reading our e-news! I bet you never realized just how good Portage News is for your health! Attitude is everything! And if you’r e a heart patient – then it’s doubly true! Tell all your friends with heart problems to come on over to enjoy the health we provide on a daily basis.

The study included 600 people over five years. They looked for relationships between positive mood and likelihood of exercising, as well as positive mood and risk of dying.

What did they find?

“…people with positive attitudes who exercised had a 42 percent decreased chance of dying over the study period. Meanwhile, 16.5 percent of those with more negative attitudes died over the study period.”

So, if you want to live longer, enjoy life more, and generally improve your quality of life – be sure to don that positive every morning! And make sure reading Portage News is a part of that!

Here’s a couple more great articles that will inspire you on your  journey to a longer life:

You CAN Accomplish Your Goals with One Small Step

5 Ways To Change Your Life for the Better

Be sure to visit us on Facebook where we have lots of fun reporting even more positive news!

Has Portage News helped improve your attitude? We’d love to know! Share in the comments below. 


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