Boys & Girls Clubs of Cleveland Awarded Grants by Boys & Girls Clubs of America and Anthem Blue Cross and Blue Shield Foundation. Grants provide $9,000 of funding for Triple Play healthy lifestyles program. Boys & Girls Clubs of Cleveland received two new grants to improve the health and well-being of Cleveland kids, thanks to … Read more
Sleep patterns are different for everybody. While the textbook says that you should get a good solid eight hours of sleep, it’s hard to find anyone who actually gets that amount of rest.
In spite of my desire to play hooky, I’ve still got work to do. This is a concept I’m trying to share with my kids.
As part of Northeast Ohio Medical University’s efforts to increase overall wellness, the University will continue the success of last year by again hosting a weekly Farmer’s Market in 2015.
Just walk 8 of the designated trails before December 31 to earn a locally made hiking stick and 2015 brass tag, this year commemorating the “Year of Soils”.
May is National Skin Cancer Awareness Month. After all, skin is the largest organ. You need to treat it right and give it the tender love and care that it needs and deserves.
People don’t typically think about their sponges. As long as it does its job and cleans things like it’s supposed to, you don’t care. However, you should know that your sponge is dirtier than your toilet, bathroom and kitchen floors, and your doorknobs combined.
Have you ever wondered why you’re more inclined to stay up all night to do a project rather than get up early? Or why you tend to come up with your best ideas and thoughts in the middle of the night, when you’re exhausted and trying to sleep? It might not be for the reasons you think it is.
As winter sets in and the days grow colder, the dry air and windy conditions can make it hard for skin to remain soft and supple. However, you can fight cracked, dry winter skin using a few easy, homemade solutions; take a look at these 8 tips and tricks for maintaining your summer glow well into winter!
Stress is often a huge problem for many adults. People are stressed at home, at work, on their commute and even while trying to relax on vacation. When it comes to techniques to relieve stress, let us consider tactics that work for a younger population that almost never experiences the chronic stress of adult life. Kids!